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December 2018

Wednesday, 26 December 2018 00:00

Causes of Achilles Tendon Injuries

People who experience Achilles tendon injuries are typically involved in jumping and running activities. Additionally, this type of injury may occur as a result of suddenly tripping or falling from an extreme height. The function of the Achilles tendon is to connect the calf muscles to the heel area. If this should become torn, there typically are noticeable signs that an Achilles tendon rupture has occurred. These may include hearing a loud and popping noise, followed by severe pain and discomfort. A confirmation is typically needed to determine if an Achilles tendon injury has occurred, and this may be accomplished by having and MRI or ultrasound performed. If you have endured this type of injury, it is suggested that you seek the advice of a podiatrist who can determine what the best course of treatment is for you.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact John Horlebein, DPM of Northern Cascades Foot & Ankle, LLC. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in Chelan, WA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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