Arthritis can cause a lot of pain and discomfort in your feet. Walking and standing might be uncomfortable due to problems with your heels, ball of foot, ankle, or toes. There are various things you can do to attempt to lessen your pain. Feet need circulation, especially if you have arthritis. This requires that you keep blood moving through them – by walking, taking warm foot baths, getting foot massages, and raising your feet when reclining. Examine your feet for bumps, sores, or discolored areas and monitor any changes in how your feet feel. Avoid bad habits, such as wearing ill-fitting shoes, sitting too long without stretching, smoking, and exposing your feet to cold temperatures. Wear warm socks and comfortable padded shoes in colder months. Do not ignore problems with your feet as you could be putting them at risk of more injury. If you have arthritis and notice problems with your feet, make an appointment with a podiatrist who can diagnose and provide treatment options for you.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact John Horlebein, DPM from Northern Cascades Foot & Ankle, LLC. Our doctor can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a term that is commonly used to describe joint pain.  The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it.  Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.

Symptoms

• Swelling
• Pain
• Stiffness
• Decreased Range of Motion

Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.

Risk Factors

• Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
• Obesity – Excess weight can contribute to osteoarthritis development
• Infection – Microbial agents can infect the joints and trigger arthritis
• Joint Injuries – Damage to joints may lead to osteoarthritis
• Age – Risk increases with age
• Gender –Most types are more common in women
• Genetics – Arthritis can be hereditary

If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.

If you have any questions, please feel free to contact our office located in Chelan, WA . We offer the newest diagnostic and treatment technologies for all your foot care needs.